Does Anyone Have Any Real Good Flounder Fillet Recipes??
[mage lang="en|es|en" source="flickr"]Does Anyone Have Any Real Good Flounder Fillet Recipes??[/mage]
Does anyone have any good recipes flounder fillet?
I've never done it before and I stand for something good. Ill be doing tomorrow night. Can you do flounder with cheddar instead of parmesan cheese?
Spray a baking pan with Vegi layer. Lay fillets, skin side down, add 1 inch of water to the skillet, season with salt and small amount of poaching detected within a pre-heated oven (425 *). Do not overcook. Fish is done when you can flake with a fork. Drain the fish and pour over all the fillets: 1 / 2 cup melted butter, 1 / 2 teaspoon paprika, a pinch of sugar and 1 / 4 teaspoon black pepper, all mixed together. Return pan to oven and broil until bubbling. Serve with lemon wedges This is good with mashed potatoes or macaroni with cheese, green salad, and bread of your choice. If you prefer a cheese flavor, any kind of cheese you can use.
NC Cooperative Extension: Knowledge Is Power
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