How To Pan Fry A Fish Fillet
Freshwater Fish Meals Prepared New Ways
Are you having troubles planning a special freshwater fish meal that is different for the family to enjoy?
If you are looking for a new way to get everyone excited about eating fish then give them a challenge. This could be an outing to the lake, river, stream or pond for catching your favorite fish with the family. If this approach is not feasible then you may have to purchase from your local markets. Nothing can compare to the taste of freshwater fish.
This is an easy recipe suggestion for you to try
Fried Potato Flake Walleye Fillets
Four medium size walleye fillets cut into pieces
Two cups instant potato flakes
Two eggs
One cup of milk
Two tablespoons of parsley flakes (optional)
1/3 cup of lard and 1/3 cup butter
Pepper seasoning to taste
Mix the eggs, milk, and parsley (if used), seasoning to taste in a bowl
Place potato flakes in a different bowl then dip your fillets into egg/milk mixture, then into potato flakes. Fry in the hot pan of melted lard and butter until brown.
You can replace the walleye fillets with any freshwater fish of your choice if you prefer.
There are many benefits of eating fish at least twice a week, some of which are:
A higher quality of protein levels than most other meats.
Fish are a very good source of potassium and other minerals
Many freshwater fish have high levels of omega 3 fatty acids, which aid in the prevention of heart disease per many clinical studies. Fish from cold-water sources just as herring, lake trout, salmon, and whitefish are among these. Some species of fish have monounsaturated fats which is like olive oil and helps reduce cholesterol.
Often the problem with adding freshwater fish in your diet is the lack of a good recipe for If only you had a good cookbook that had over 300 recipes just for fish, would that help? As I am an avid angler, who enjoys the taste of freshwater fish, I found a recipe book with excellent fish only recipes at It is hard to arque with the healthy benefits of fish.
To Cook Fresh Water Fish can be made easier with the aid of a fish only cook book.
About the Author
Was employed by A.T. & T. for twenty eight years after four years in the U.S.Navy. Owned a bait and tackle convenience retail business for twelve seasons in Wisconsin before retiring. Happily married with three adult children and three grandchildren. Still love fishing, local wildlife, snowmobiling, church, and outdoor activities.
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